I firmly believe in the body’s inherent ability to heal and maintain health. By supporting and optimizing this natural power with the right nutrition and lifestyle choices, we can achieve vitality and longevity. Nutrition offers incredible benefits for both regaining health and maintaining wellness, and I am dedicated to spreading this message with conviction and love.

After a 13 year career in the commercial world, I shifted my focus to training as a yoga teacher. Yoga profoundly facilitated a reconnection with myself and highlighted the disconnection prevalent in Western lifestyles. Through yoga, I experienced first-hand the liberating effects of releasing long-held stress, significantly enhancing my wellbeing and happiness.

Over the past few year I have specialized in naturopathic nutrition and am very grateful to offer my services as a nutritional therapist. Join me in embracing the profound benefits of naturopathic nutrition, where every bite is a step towards a healthier, more vibrant life. Together, we can unlock the true potential of food to support healing and nourishing our bodies.

Although I initially pursued a different career path after secondary school, my enduring interest in healthy nutrition never wavered. The birth of my three children rekindled my interest for healthy foods, driven by a desire to give them the best possible start in life. The sense of responsibility for their emotional, mental, spiritual, and physical nourishment ignited a deeper passion for understanding how to achieve and maintain optimal health.